Seniors Yoga for Flexibility and Strength
- Fitness
- Renfrew Park Community Centre
- Fitness: Yoga & Pilates
- $45.00
- 55 yrs +
- Full
Gentle movement and stretching through beginner yoga poses can reduce swelling in joints while increasing joint mobility and improving balance which helps in reducing falls. $9+tax/drop-in if space.
Please note participants are recommended to bring their own yoga mats and other equipment.
No session Oct 12.
- Instructors: Bill Mercer
- Where: Dojo Room
- Runs 2026-09-14 to 2026-10-26
Fees
| $45.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Mon Sep 14: –
- Mon Sep 21: –
- Mon Sep 28: –
- Mon Oct 5: –
- Mon Oct 19: –
- Mon Oct 26: –