Seniors Yoga for Flexibility and Strength
- Fitness
- Renfrew Park Community Centre
- Fitness: Yoga & Pilates
- $45.00
- 55 yrs +
- 7 openings remaining
The class is designed specifically for seniors seeking improved mobility, balance, and muscle tone. Our gentle yoga routines focus on enhancing flexibility and building strength at a comfortable pace. Perfect for all fitness levels, this class promotes relaxation while supporting your health and vitality. $9+tax/drop-in if space.
Please note participants are recommended to bring their own yoga mats and other equipment.
- Instructors: Bill Mercer
- Where: Dojo Room
- Runs 2026-11-05 to 2026-12-10
Fees
| $45.00 | Standard charge |
|---|---|
| 50.00% | Leisure Access - CCA: for Customer |
Sessions (Vancouver time)
- Thu Nov 5: –