Aerobics | FUNctional Fitness

Name: Aerobics | FUNctional Fitness
Start: 2026-10-29T09:15:00-07:00
End: 2026-10-29T10:15:00-07:00
Location: Champlain Heights Community Centre

Fitness

Champlain Heights Community Centre
Fitness: Aerobics/Group Fitness
$5.80
19 yrs +
40 openings remaining

Using weights, body weight and (HIIT)Cardio type movement this class will prepare you for your daily activities. It will develop competency in aerobic capacity, strength, bodyweight endurance, bodyweight skills, and power. Self paced for success at any of level fitness while still enjoying music and group setting.

Instructors: Betty-Lynn Ward
Where: Gymnasium - Champlain Heights
Runs 2026-09-10 to 2026-12-17

Sessions (Vancouver time)

Thu Sep 10: 9:15 am – 10:15 am
Thu Sep 17: 9:15 am – 10:15 am
Thu Sep 24: 9:15 am – 10:15 am
Thu Oct 1: 9:15 am – 10:15 am
Thu Oct 8: 9:15 am – 10:15 am
Thu Oct 15: 9:15 am – 10:15 am
Thu Oct 22: 9:15 am – 10:15 am
Thu Oct 29: 9:15 am – 10:15 am