covacCity of Vancouver Active CommunitiesCentres · Activities

Aerobics - FitMix: The Lifelong Fitness Blend

Register / details on ActiveNet Open in the covac calendar

Shake up your routine with FitMix! This dynamic class combines low-impact cardio, step moves, and resistance training to give you a complete, full-body workout, finishing with a deep relaxing stretch. Perfect for building core strength, balance and heart health. From gentle modifications to higher energy, you choose your challenge.

Sessions (Vancouver time)