{"id":620759,"title":"Stretch Therapy - Sept/Oct","calendarId":16,"centerId":38,"facilityIds":[335],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/stretch-therapy---sept-oct/620759","description":"<p>Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit <a href=\"http://www.stretchtherapyvancouver.com/community-centres\">http://www.stretchtherapyvancouver.com/community-centres</a>. $40/drop-in</p><p><b>No class Oct 12</b></p>","instructors":["Rob Cole"],"priceText":"$180.00","free":false,"ageMin":18,"ageMax":90,"ageText":"Age at least 18 yrs but less than 90 yrs","openings":"11 openings remaining","firstDate":"2026-09-14","lastDate":"2026-10-26","prices":[{"price":"$180.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"Learn the contract and relax technique of PNF Stretching plus other partner assisted techniques to release fascia, tight muscles and unlock your joints so you can move with ease. These techniques are so effective, only one or two classes a week are recommended. Release your hamstrings, hips, back and shoulders to improve posture, mobility and range of motion. For more information, please visit http://www.stretchtherapyvancouver.com/community-centres. $40/drop-in\n\nNo class Oct 12","center":{"id":38,"name":"Britannia Community Centre","lat":49.2751,"lng":-123.0704,"address":"1655 William St, Vancouver","phone":"(604) 718-5800"},"calendar":{"id":16,"name":"Fitness: Other","group":"Fitness"},"facilities":["Canuck Family Education Centre"],"sessions":[{"a":620759,"s":"2026-09-14T18:45","e":"2026-09-14T19:55"},{"a":620759,"s":"2026-09-21T18:45","e":"2026-09-21T19:55"},{"a":620759,"s":"2026-09-28T18:45","e":"2026-09-28T19:55"},{"a":620759,"s":"2026-10-05T18:45","e":"2026-10-05T19:55"},{"a":620759,"s":"2026-10-19T18:45","e":"2026-10-19T19:55"},{"a":620759,"s":"2026-10-26T18:45","e":"2026-10-26T19:55"}],"pageUrl":"https://covac.fyi/activities/620759/","link":"https://covac.fyi/?week=2026-09-14&centers=38&q=Stretch+Therapy+-+Sept%2FOct&activity=620759"}