{"id":622048,"title":"Yin Yoga w/ Pam","calendarId":6,"centerId":43,"facilityIds":[547],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/yin-yoga-w-pam/622048","description":"<p>Slow completely down. Release tension and stress in your body, mind &amp; nervous system with Pamela’s grounding Yin Yoga class. 6-8 different poses are held for 3-6 minutes at a time with props to target deep connective tissues like fascia, ligaments, joints &amp; bones. Designed to help reset your nervous system and relax your mind while increasing flexibility in your body. A slower, more meditative practice giving you space to turn inward. Yin yoga helps stretch &amp; lengthen those rarely-used tissues while also teaching you how to breathe through discomfort &amp; sit with your thoughts. You will leave class feeling very relaxed and a lot more balanced between body and mind. All levels welcome. Beginner friendly. www.pamelafermanyoga.com. Drop-in $19, if space permits.</p>","instructors":[],"priceText":"$64.00","free":false,"ageMin":19,"ageMax":0,"ageText":"19 yrs +","openings":"10 openings remaining","firstDate":"2026-09-15","lastDate":"2026-10-06","prices":[{"price":"$64.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access Discount: for Customer"}],"descriptionText":"Slow completely down. Release tension and stress in your body, mind & nervous system with Pamela’s grounding Yin Yoga class. 6-8 different poses are held for 3-6 minutes at a time with props to target deep connective tissues like fascia, ligaments, joints & bones. Designed to help reset your nervous system and relax your mind while increasing flexibility in your body. A slower, more meditative practice giving you space to turn inward. Yin yoga helps stretch & lengthen those rarely-used tissues while also teaching you how to breathe through discomfort & sit with your thoughts. You will leave class feeling very relaxed and a lot more balanced between body and mind. All levels welcome. Beginner friendly. www.pamelafermanyoga.com. Drop-in $19, if space permits.","center":{"id":43,"name":"False Creek Community Centre","lat":49.2695,"lng":-123.1342,"address":"1318 Cartwright Street, Vancouver","phone":"+1 (604) 257-8195"},"calendar":{"id":6,"name":"Fitness: Yoga & Pilates","group":"Fitness"},"facilities":["Lind Hall"],"sessions":[{"a":622048,"s":"2026-09-15T16:00","e":"2026-09-15T17:15"},{"a":622048,"s":"2026-09-22T16:00","e":"2026-09-22T17:15"},{"a":622048,"s":"2026-09-29T16:00","e":"2026-09-29T17:15"},{"a":622048,"s":"2026-10-06T16:00","e":"2026-10-06T17:15"}],"pageUrl":"https://covac.fyi/activities/622048/","link":"https://covac.fyi/?week=2026-09-14&centers=43&q=Yin+Yoga+w%2F+Pam&activity=622048"}