{"id":622790,"title":"MetCon Blast","calendarId":16,"centerId":32,"facilityIds":[698],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/metcon-blast/622790","description":"This full body MetCon workout will use compound exercises to help target multiple muscle groups. Not only will this style of class help you build strength, but it will also improve balance and coordination, while keeping your heart pumping. Drop in $10.00, space permitting. No session Oct 6, 13, Nov 3 &amp; 10.","instructors":["Anushka Kashyap"],"priceText":"$80.95","free":false,"ageMin":19,"ageMax":0,"ageText":"19 yrs +","openings":"26 openings remaining","firstDate":"2026-09-15","lastDate":"2026-12-15","prices":[{"price":"$80.95","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access Taxable – CCA: for Customer"}],"descriptionText":"This full body MetCon workout will use compound exercises to help target multiple muscle groups. Not only will this style of class help you build strength, but it will also improve balance and coordination, while keeping your heart pumping. Drop in $10.00, space permitting. No session Oct 6, 13, Nov 3 & 10.","center":{"id":32,"name":"Trout Lake Community Centre","lat":49.255,"lng":-123.0661,"address":"3350 Victoria Drive, Vancouver","phone":"(604) 257-6955"},"calendar":{"id":16,"name":"Fitness: Other","group":"Fitness"},"facilities":["Gymnasium - Trout Lake"],"sessions":[{"a":622790,"s":"2026-09-15T18:45","e":"2026-09-15T19:45"},{"a":622790,"s":"2026-09-22T18:45","e":"2026-09-22T19:45"},{"a":622790,"s":"2026-09-29T18:45","e":"2026-09-29T19:45"},{"a":622790,"s":"2026-10-20T18:45","e":"2026-10-20T19:45"},{"a":622790,"s":"2026-10-27T18:45","e":"2026-10-27T19:45"}],"pageUrl":"https://covac.fyi/activities/622790/","link":"https://covac.fyi/?week=2026-09-14&centers=32&q=MetCon+Blast&activity=622790"}