{"id":623362,"title":"Strength & Stretch","calendarId":56,"centerId":49,"facilityIds":[730],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/strength-stretch/623362","description":"In this class you’ll have a complete body workout using weights, resistance bands and body weight. Activate all your muscles including core, hips and postural muscles. Be strong and lean. End with a stretch to increase mobility and flexibility and reduce stress. This class has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. Please bring your own bands. No session Oct 12.","instructors":["Alesya Bogaevskaya"],"priceText":"$6.00","free":false,"ageMin":16,"ageMax":0,"ageText":"16 yrs +","openings":"40 openings remaining","firstDate":"2026-09-14","lastDate":"2026-12-14","descriptionText":"In this class you’ll have a complete body workout using weights, resistance bands and body weight. Activate all your muscles including core, hips and postural muscles. Be strong and lean. End with a stretch to increase mobility and flexibility and reduce stress. This class has a wide variety of options accommodating all fitness levels ensuring everyone leaves the workout feeling successful. Please bring your own bands. No session Oct 12.","center":{"id":49,"name":"West Point Grey Community Centre - Aberthau","lat":49.2715,"lng":-123.205,"address":"4397 2nd Avenue West, Vancouver","phone":"(604) 257-8140"},"calendar":{"id":56,"name":"Fitness: Aerobics/Group Fitness","group":"Fitness"},"facilities":["Gymnasium"],"sessions":[{"a":623362,"s":"2026-09-14T10:20","e":"2026-09-14T11:20"},{"a":623362,"s":"2026-09-21T10:20","e":"2026-09-21T11:20"},{"a":623362,"s":"2026-09-28T10:20","e":"2026-09-28T11:20"},{"a":623362,"s":"2026-10-05T10:20","e":"2026-10-05T11:20"},{"a":623362,"s":"2026-10-19T10:20","e":"2026-10-19T11:20"},{"a":623362,"s":"2026-10-26T10:20","e":"2026-10-26T11:20"}],"pageUrl":"https://covac.fyi/activities/623362/","link":"https://covac.fyi/?week=2026-09-14&centers=49&q=Strength+%26+Stretch&activity=623362"}