{"id":624176,"title":"Pilates Movement Principles","calendarId":56,"centerId":48,"facilityIds":[568],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/pilates-movement-principles/624176","description":"Discover how mindful, functional movement can build strength, ease, and confidence—on the mat and in everyday life. This class introduces essential Pilates principles through pre-Pilates and beginner exercises, with progressions offered for more experienced participants. You’ll improve balance, posture, core stability, and mobility in a supportive, inclusive space designed for all bodies and abilities. Perfect for anyone looking to move better, feel stronger, and build a lasting foundation for lifelong movement. Please arrive 10 minutes early for the first class to fill out a medical form. Drop in $25.","instructors":["Kathleen Rojas"],"priceText":"$140.00","free":false,"ageMin":19,"ageMax":0,"ageText":"19 yrs +","openings":"12 openings remaining","firstDate":"2026-09-15","lastDate":"2026-10-27","prices":[{"price":"$140.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"Discover how mindful, functional movement can build strength, ease, and confidence—on the mat and in everyday life. This class introduces essential Pilates principles through pre-Pilates and beginner exercises, with progressions offered for more experienced participants. You’ll improve balance, posture, core stability, and mobility in a supportive, inclusive space designed for all bodies and abilities. Perfect for anyone looking to move better, feel stronger, and build a lasting foundation for lifelong movement. Please arrive 10 minutes early for the first class to fill out a medical form. Drop in $25.","center":{"id":48,"name":"Douglas Park Community Centre","lat":49.252,"lng":-123.1224,"address":"801 22nd Avenue West, Vancouver","phone":"(604) 257-8130"},"calendar":{"id":56,"name":"Fitness: Aerobics/Group Fitness","group":"Fitness"},"facilities":["Douglas Lounge"],"sessions":[{"a":624176,"s":"2026-09-15T19:15","e":"2026-09-15T20:05"},{"a":624176,"s":"2026-09-22T19:15","e":"2026-09-22T20:05"},{"a":624176,"s":"2026-09-29T19:15","e":"2026-09-29T20:05"},{"a":624176,"s":"2026-10-06T19:15","e":"2026-10-06T20:05"},{"a":624176,"s":"2026-10-13T19:15","e":"2026-10-13T20:05"},{"a":624176,"s":"2026-10-20T19:15","e":"2026-10-20T20:05"},{"a":624176,"s":"2026-10-27T19:15","e":"2026-10-27T20:05"}],"pageUrl":"https://covac.fyi/activities/624176/","link":"https://covac.fyi/?week=2026-09-14&centers=48&q=Pilates+Movement+Principles&activity=624176"}