{"id":625907,"title":"Tone and Flex Plus","calendarId":56,"centerId":50,"facilityIds":[582],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/tone-and-flex-plus/625907","description":"Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $8.50. No Class Oct 3, 10, 17 Due to elections","instructors":["Connie Ratzlaff","Sarah Campbell"],"priceText":"$8.10","free":false,"ageMin":16,"ageMax":0,"ageText":"16 yrs +","openings":"40 openings remaining","firstDate":"2026-09-12","lastDate":"2026-12-19","prices":[{"price":"$8.10","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"Improve your strength, flexibility, balance, and muscle tone using hand weights, tubing, body weight and small balls. No cardio component in this class makes it a good compliment to your other aerobic activities. Tone and Flex Plus on Saturdays offers an extra 15 minutes allowing more time for conditioning and a longer, relaxing stretch at the end of the class. Drop-in: $8.50. No Class Oct 3, 10, 17 Due to elections","center":{"id":50,"name":"Dunbar Community Centre","lat":49.2438,"lng":-123.1862,"address":"4747 Dunbar Street, Vancouver","phone":"(604) 222-6060"},"calendar":{"id":56,"name":"Fitness: Aerobics/Group Fitness","group":"Fitness"},"facilities":["Gymnasium - Dunbar"],"sessions":[{"a":625907,"s":"2026-09-12T09:00","e":"2026-09-12T10:15"},{"a":625907,"s":"2026-09-19T09:00","e":"2026-09-19T10:15"},{"a":625907,"s":"2026-09-26T09:00","e":"2026-09-26T10:15"},{"a":625907,"s":"2026-10-24T09:00","e":"2026-10-24T10:15"},{"a":625907,"s":"2026-10-31T09:00","e":"2026-10-31T10:15"}],"pageUrl":"https://covac.fyi/activities/625907/","link":"https://covac.fyi/?week=2026-09-14&centers=50&q=Tone+and+Flex+Plus&activity=625907"}