{"id":626205,"title":"Jump Rope HIIT","calendarId":20,"centerId":44,"facilityIds":[472],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/jump-rope-hiit/626205","description":"Level up your cardio routine with this one hour Jump Rope HIIT class. This high-energy session pairs basic jump rope skills and strength training for a full-body, high-intensity interval workout using only a jump rope. Suitable for all fitness levels and first-timers. Build endurance, strength, coordination, and confidence. Jump ropes are provided—just bring your energy and a water bottle! Drop-in $12, if space available. No class Oct 12.","instructors":["Allison Goldberg"],"priceText":"$50.00","free":false,"ageMin":19,"ageMax":0,"ageText":"19 yrs +","openings":"9 openings remaining","firstDate":"2026-09-14","lastDate":"2026-10-19","prices":[{"price":"$50.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"Level up your cardio routine with this one hour Jump Rope HIIT class. This high-energy session pairs basic jump rope skills and strength training for a full-body, high-intensity interval workout using only a jump rope. Suitable for all fitness levels and first-timers. Build endurance, strength, coordination, and confidence. Jump ropes are provided—just bring your energy and a water bottle! Drop-in $12, if space available. No class Oct 12.","center":{"id":44,"name":"Hastings Community Centre","lat":49.2807,"lng":-123.0394,"address":"3096 Hastings Street East, Vancouver","phone":"(604) 718-6222"},"calendar":{"id":20,"name":"Art & Culture: Dance, Music, Singing","group":"Art & Culture"},"facilities":["Auditorium"],"sessions":[{"a":626205,"s":"2026-09-14T19:00","e":"2026-09-14T19:50"},{"a":626205,"s":"2026-09-21T19:00","e":"2026-09-21T19:50"},{"a":626205,"s":"2026-09-28T19:00","e":"2026-09-28T19:50"},{"a":626205,"s":"2026-10-05T19:00","e":"2026-10-05T19:50"},{"a":626205,"s":"2026-10-19T19:00","e":"2026-10-19T19:50"}],"pageUrl":"https://covac.fyi/activities/626205/","link":"https://covac.fyi/?week=2026-09-14&centers=44&q=Jump+Rope+HIIT&activity=626205"}