{"id":627106,"title":"Pause Pilates","calendarId":6,"centerId":33,"facilityIds":[271],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/pause-pilates/627106","description":"A mat Pilates series for women in perimenopause &amp; menopause<br />Each class follows a classic Pilates sequence — moving through mobility, balance, and strength and closing with restorative rest — to help ease brain fog, support better sleep, and take the edge off hot flashes.<br />Gentle, consistent Pilates practice offers support through movement through this phase. <br />This series is designed specifically for women navigating perimenopause and menopause. Join a supportive circle of women as we take this pause together — no judgment, no pressure.<br />BYOM - bring your own mat<br />","instructors":["Diane Read"],"priceText":"$90.48","free":false,"ageMin":35,"ageMax":0,"ageText":"35 yrs +","openings":"3 openings remaining","firstDate":"2026-09-18","lastDate":"2026-10-23","prices":[{"price":"$90.48","description":"Standard charge"},{"price":"25.00%","description":"Discount for 65 or more years old"}],"descriptionText":"A mat Pilates series for women in perimenopause & menopause\nEach class follows a classic Pilates sequence — moving through mobility, balance, and strength and closing with restorative rest — to help ease brain fog, support better sleep, and take the edge off hot flashes.\nGentle, consistent Pilates practice offers support through movement through this phase.\nThis series is designed specifically for women navigating perimenopause and menopause. Join a supportive circle of women as we take this pause together — no judgment, no pressure.\nBYOM - bring your own mat","center":{"id":33,"name":"Kerrisdale Community Centre","lat":49.2332,"lng":-123.1564,"address":"5851 West Boulevard, Vancouver","phone":"(604) 257-8100"},"calendar":{"id":6,"name":"Fitness: Yoga & Pilates","group":"Fitness"},"facilities":["Room 222"],"sessions":[{"a":627106,"s":"2026-09-18T19:30","e":"2026-09-18T20:30"},{"a":627106,"s":"2026-09-25T19:30","e":"2026-09-25T20:30"},{"a":627106,"s":"2026-10-02T19:30","e":"2026-10-02T20:30"},{"a":627106,"s":"2026-10-09T19:30","e":"2026-10-09T20:30"},{"a":627106,"s":"2026-10-16T19:30","e":"2026-10-16T20:30"},{"a":627106,"s":"2026-10-23T19:30","e":"2026-10-23T20:30"}],"pageUrl":"https://covac.fyi/activities/627106/","link":"https://covac.fyi/?week=2026-09-14&centers=33&q=Pause+Pilates&activity=627106"}