{"id":627145,"title":"My Sweet Yoga Spot","calendarId":20,"centerId":35,"facilityIds":[320],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/my-sweet-yoga-spot/627145","description":"Introducing yoga classes focused on self-regulation, mindfulness, and stress reduction for young children at Killarney Community Centre can offer significant benefits: Enhanced Self-Regulation - Yoga provides tools and techniques that help children identify and manage their emotions and impulses. Increased Mindfulness - Age-appropriate practices cultivate present moment awareness, improving focus and attention spans. Reduced Stress and Anxiety - Gentle movements and calming techniques can help alleviate stress and promote a sense of peace and well-being. Improved Physical Development - Enhances gross motor skills, coordination, balance, and flexibility. Social and Emotional Growth - Encourages interaction, empathy, and self-expression in a supportive environment. Positive Body Awareness - Helps children develop a healthy relationship with their bodies. Each class will typically include: Welcome and Gentle Warm-up - Engaging activities to transition into the yoga space. Story-Based Yoga Poses - Introducing simple yoga postures through imaginative narratives and songs (e.g., \"Animals Yoga\"). Movement Games - Incorporating playful activities that build coordination and body awareness. Mindful Moments - Introducing simple breathing exercises and sensory explorations to cultivate present moment awareness. Relaxation and Gentle Closing - Guiding children through calming techniques like gentle stretches and quiet rest with soft music or visualization.","instructors":["Eliana Romero"],"priceText":"$120.00","free":false,"ageMin":4,"ageMax":5,"ageText":"Age at least 4 yrs but less than 5y 11m 3w","openings":"8 openings remaining","firstDate":"2026-09-19","lastDate":"2026-11-07","prices":[{"price":"$120.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"Introducing yoga classes focused on self-regulation, mindfulness, and stress reduction for young children at Killarney Community Centre can offer significant benefits: Enhanced Self-Regulation - Yoga provides tools and techniques that help children identify and manage their emotions and impulses. Increased Mindfulness - Age-appropriate practices cultivate present moment awareness, improving focus and attention spans. Reduced Stress and Anxiety - Gentle movements and calming techniques can help alleviate stress and promote a sense of peace and well-being. Improved Physical Development - Enhances gross motor skills, coordination, balance, and flexibility. Social and Emotional Growth - Encourages interaction, empathy, and self-expression in a supportive environment. Positive Body Awareness - Helps children develop a healthy relationship with their bodies. Each class will typically include: Welcome and Gentle Warm-up - Engaging activities to transition into the yoga space. Story-Based Yoga Poses - Introducing simple yoga postures through imaginative narratives and songs (e.g., \"Animals Yoga\"). Movement Games - Incorporating playful activities that build coordination and body awareness. Mindful Moments - Introducing simple breathing exercises and sensory explorations to cultivate present moment awareness. Relaxation and Gentle Closing - Guiding children through calming techniques like gentle stretches and quiet rest with soft music or visualization.","center":{"id":35,"name":"Killarney Community Centre","lat":49.2269,"lng":-123.0442,"address":"6260 Killarney Street, Vancouver","phone":"(604) 718-8200"},"calendar":{"id":20,"name":"Art & Culture: Dance, Music, Singing","group":"Art & Culture"},"facilities":["Preschool 2"],"sessions":[{"a":627145,"s":"2026-09-19T10:30","e":"2026-09-19T11:15"},{"a":627145,"s":"2026-09-26T10:30","e":"2026-09-26T11:15"},{"a":627145,"s":"2026-10-03T10:30","e":"2026-10-03T11:15"},{"a":627145,"s":"2026-10-10T10:30","e":"2026-10-10T11:15"},{"a":627145,"s":"2026-10-17T10:30","e":"2026-10-17T11:15"},{"a":627145,"s":"2026-10-24T10:30","e":"2026-10-24T11:15"},{"a":627145,"s":"2026-10-31T10:30","e":"2026-10-31T11:15"},{"a":627145,"s":"2026-11-07T10:30","e":"2026-11-07T11:15"}],"pageUrl":"https://covac.fyi/activities/627145/","link":"https://covac.fyi/?week=2026-09-14&centers=35&q=My+Sweet+Yoga+Spot&activity=627145"}