{"id":628505,"title":"Cardiac Health","calendarId":20,"centerId":33,"facilityIds":[279],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/cardiac-health/628505","description":"<p>The enhancement and maintenance of cardiovascular health through individualized programs, designed to optimize physical, psychological, social, and emotional status. Involves light cardio, light strength training and gentle stretch.</p><p>Prerequisites:</p><p>1. This class requires a PARQ form to determine risk factors. Once the PARQ is reviewed by the \"cardiac health leader\" (Sarah or other qualified CHL) a doctors note may be requested before taking this class</p><p>2. If patron is away for 6 months, they will require a new PARQ and/or a doctors note for resubmission into the class. The cardiac health leader must receive all PARQ's to review before the patron can participate</p><p>3. Patrons MUST bring asthma inhaler and / or nitroglycerin spray to be self administered as needed***</p><br />","instructors":["Zohreh Omrani Taleghani"],"priceText":"from $23.80","free":false,"ageMin":55,"ageMax":0,"ageText":"55 yrs +","openings":"4 openings remaining","firstDate":"2026-09-11","lastDate":"2026-12-18","prices":[{"price":"$23.80","description":"Senior, 65 and over"},{"price":"$32.38","description":"Adult Rate (19-64yrs) for 19 up to 64 years old"}],"descriptionText":"The enhancement and maintenance of cardiovascular health through individualized programs, designed to optimize physical, psychological, social, and emotional status. Involves light cardio, light strength training and gentle stretch.\n\nPrerequisites:\n\n1. This class requires a PARQ form to determine risk factors. Once the PARQ is reviewed by the \"cardiac health leader\" (Sarah or other qualified CHL) a doctors note may be requested before taking this class\n\n2. If patron is away for 6 months, they will require a new PARQ and/or a doctors note for resubmission into the class. The cardiac health leader must receive all PARQ's to review before the patron can participate\n\n3. Patrons MUST bring asthma inhaler and / or nitroglycerin spray to be self administered as needed***","center":{"id":33,"name":"Kerrisdale Community Centre","lat":49.2332,"lng":-123.1564,"address":"5851 West Boulevard, Vancouver","phone":"(604) 257-8100"},"calendar":{"id":20,"name":"Art & Culture: Dance, Music, Singing","group":"Art & Culture"},"facilities":["Seniors Centre Craft Room"],"sessions":[{"a":628505,"s":"2026-09-18T10:05","e":"2026-09-18T10:55"},{"a":628505,"s":"2026-09-25T10:05","e":"2026-09-25T10:55"},{"a":628505,"s":"2026-10-02T10:05","e":"2026-10-02T10:55"},{"a":628505,"s":"2026-10-09T10:05","e":"2026-10-09T10:55"},{"a":628505,"s":"2026-10-16T10:05","e":"2026-10-16T10:55"},{"a":628505,"s":"2026-10-23T10:05","e":"2026-10-23T10:55"},{"a":628505,"s":"2026-10-30T10:05","e":"2026-10-30T10:55"},{"a":628505,"s":"2026-11-06T10:05","e":"2026-11-06T10:55"}],"pageUrl":"https://covac.fyi/activities/628505/","link":"https://covac.fyi/?week=2026-09-14&centers=33&q=Cardiac+Health&activity=628505"}