{"id":630726,"title":"Fitness with Sprina - 12 Method Daoyin Health Preservation","calendarId":16,"centerId":41,"facilityIds":[3824],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/fitness-with-sprina---12-method-daoyin-health-preservation/630726","description":"The Twelve-Method Daoyin Health Preservation Exercise is a traditional wellness practice that integrates breathing, coordinated movements, and mental focus. Through gentle stretching, acupoint stimulation, and regulated breathing, it helps promote the flow of meridians, harmonize the circulation of qi and blood, and strengthen the internal organs. With regular practice, it can improve suboptimal health conditions, alleviate symptoms of chronic illnesses, and enhance overall physical and mental well-being and balance.","instructors":["Sprina Fu"],"priceText":"$30.00","free":false,"ageMin":16,"ageMax":0,"ageText":"16 yrs +","openings":"5 openings remaining","firstDate":"2026-09-09","lastDate":"2026-09-23","prices":[{"price":"$30.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"The Twelve-Method Daoyin Health Preservation Exercise is a traditional wellness practice that integrates breathing, coordinated movements, and mental focus. Through gentle stretching, acupoint stimulation, and regulated breathing, it helps promote the flow of meridians, harmonize the circulation of qi and blood, and strengthen the internal organs. With regular practice, it can improve suboptimal health conditions, alleviate symptoms of chronic illnesses, and enhance overall physical and mental well-being and balance.","center":{"id":41,"name":"Sunset Community Centre","lat":49.2228,"lng":-123.1011,"address":"6810 Main Street, Vancouver","phone":"(604) 718-6505"},"calendar":{"id":16,"name":"Fitness: Other","group":"Fitness"},"facilities":["Seniors 160 Fitness Room"],"sessions":[{"a":630726,"s":"2026-09-16T09:15","e":"2026-09-16T10:00"},{"a":630726,"s":"2026-09-23T09:15","e":"2026-09-23T10:00"}],"pageUrl":"https://covac.fyi/activities/630726/","link":"https://covac.fyi/?week=2026-09-14&centers=41&q=Fitness+with+Sprina+-+12+Method+Daoyin+Health+Preservation&activity=630726"}