{"id":632112,"title":"Balanced Body Pilates: Strength & Flow (Class) S1","calendarId":6,"centerId":6,"facilityIds":[41],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/balanced-body-pilates-strength-flow-class-s1/632112","description":"Advance your Pilates practice. Build strength. Move with confidence. Designed for participants ready for a more challenging Pilates experience, this dynamic class develops strength, endurance, balance, coordination, and movement flow through progressive full-body exercises. Equipment: Mats and props are provided. Instructor: Shannon Smith, Founder of Pilates & (PilatesAnd.com), Balanced Body Pilates Teacher and Certified Health & Performance Professional. $18 drop-in, space permitting.","instructors":["Shannon Smith"],"priceText":"$116.00","free":false,"ageMin":19,"ageMax":0,"ageText":"19 yrs +","openings":"10 openings remaining","firstDate":"2026-09-09","lastDate":"2026-10-28","prices":[{"price":"$116.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access Discount: for Customer"}],"descriptionText":"Advance your Pilates practice. Build strength. Move with confidence. Designed for participants ready for a more challenging Pilates experience, this dynamic class develops strength, endurance, balance, coordination, and movement flow through progressive full-body exercises. Equipment: Mats and props are provided. Instructor: Shannon Smith, Founder of Pilates & (PilatesAnd.com), Balanced Body Pilates Teacher and Certified Health & Performance Professional. $18 drop-in, space permitting.","center":{"id":6,"name":"Coal Harbour Community Centre","lat":49.2902,"lng":-123.1257,"address":"480 Broughton Street, Vancouver","phone":"(604) 718-8222"},"calendar":{"id":6,"name":"Fitness: Yoga & Pilates","group":"Fitness"},"facilities":["Dance Studio"],"sessions":[{"a":632112,"s":"2026-09-16T18:15","e":"2026-09-16T19:15"},{"a":632112,"s":"2026-09-23T18:15","e":"2026-09-23T19:15"},{"a":632112,"s":"2026-09-30T18:15","e":"2026-09-30T19:15"},{"a":632112,"s":"2026-10-07T18:15","e":"2026-10-07T19:15"},{"a":632112,"s":"2026-10-14T18:15","e":"2026-10-14T19:15"},{"a":632112,"s":"2026-10-21T18:15","e":"2026-10-21T19:15"},{"a":632112,"s":"2026-10-28T18:15","e":"2026-10-28T19:15"}],"pageUrl":"https://covac.fyi/activities/632112/","link":"https://covac.fyi/?week=2026-09-14&centers=6&q=Balanced+Body+Pilates%3A+Strength+%26+Flow+%28Class%29+S1&activity=632112"}