{"id":636707,"title":"Pilates: Intermediate Beyond the Basics","calendarId":56,"centerId":48,"facilityIds":[568],"url":"https://ca.apm.activecommunities.com/vancouver/Activity_Search/pilates-intermediate-beyond-the-basics/636707","description":"Join our Pilates community and take your practice beyond the basics! This 50-minute intermediate class builds on the fundamental movement principles of Pilates, incorporating more challenging exercises, sequences, and movement patterns. Build strength, stability, balance, coordination, flexibility, and body awareness through a dynamic full-body workout. We’ll focus on six key Pilates principles: breathing, concentration, centering, control, precision, and flow. Modifications will be offered to support individual needs and abilities.New participants: Please arrive 10 minutes early for your first class to complete the required medical information and waiver. Drop in $25.","instructors":["Kathleen Rojas"],"priceText":"$100.00","free":false,"ageMin":19,"ageMax":0,"ageText":"19 yrs +","openings":"15 openings remaining","availability":"open","spaces":15,"firstDate":"2026-11-07","lastDate":"2026-12-05","prices":[{"price":"$100.00","description":"Standard charge"},{"price":"50.00%","description":"Leisure Access - CCA: for Customer"}],"descriptionText":"Join our Pilates community and take your practice beyond the basics! This 50-minute intermediate class builds on the fundamental movement principles of Pilates, incorporating more challenging exercises, sequences, and movement patterns. Build strength, stability, balance, coordination, flexibility, and body awareness through a dynamic full-body workout. We’ll focus on six key Pilates principles: breathing, concentration, centering, control, precision, and flow. Modifications will be offered to support individual needs and abilities.New participants: Please arrive 10 minutes early for your first class to complete the required medical information and waiver. Drop in $25.","center":{"id":48,"name":"Douglas Park Community Centre","lat":49.252,"lng":-123.1224,"address":"801 22nd Avenue West, Vancouver","phone":"(604) 257-8130"},"calendar":{"id":56,"name":"Fitness: Aerobics/Group Fitness","group":"Fitness"},"facilities":["Douglas Lounge"],"sessions":[{"a":636707,"s":"2026-11-07T14:30","e":"2026-11-07T15:20"}],"pageUrl":"https://covac.fyi/activities/636707/","link":"https://covac.fyi/?week=2026-11-02&centers=48&q=Pilates%3A+Intermediate+Beyond+the+Basics&activity=636707"}